By Laura Wells, School Nurse
To mark Mental Health Awareness Week, the Health Centre would like to highlight some great resources for children and their parents, ranging from local charities to nationwide organisations.
We recognise that following this last year’s events, everyone is in a different place concerning their mental health and if you are looking for any information on specific conditions, support networks or wellbeing information please look at the websites and phone numbers below. We are always open to be contacted by parents or students for further support or signposting to relevant organisations at email@example.com.
Young Minds, the UK’s leading charity fighting for children and young people’s mental health, has information for parents here. Parents/caregivers can also contact Young Minds via their helpline (0808 802 5544) or by email (firstname.lastname@example.org).
Hope Line UK is a confidential support and advice service for children and young people under the age of 35 who are experiencing thoughts of suicide, or anyone concerned that a young person could be thinking about suicide. Contact their helpline (0800 068 4141), send a text (07860039967) or email them (email@example.com).
Sane is a leading mental health charity with a range of information and resources available on their website and a helpline (07984 967708) operated by professionals and trained volunteers.
Rethink is a charity helping to improve the lives of people severely affected by mental illness through our network of local groups, services and expert information.
Headspace is an app designed to improve the health and happiness of the world through meditation mindfulness. The app is free to try, and you can subscribe for full access to meditations and mindfulness exercises covering everything from negative self-talk to how to improve motivation.
No Limits is a an award-winning, Hampshire-based, independent charity providing a unique combination of prevention, early intervention and crisis support to young people. Details about their virtual services, drop-ins and support groups can be found on their website.